Reach YOUR Peak
Today’s workout with my new sneaks =)

35 min run with rolling hills.

Upper body day:

DB flat chest press: 3x12 reps

45 degree chest against bench DB rows: 3x12 reps

DB lat pullovers: 3x12 reps

YTWs:n 3x8 for Y, T and W

Great workout…now showering and off to the Devils game with Dan!

3 months ago