16 9 / 2014

Loved this motivational quote on a bulletin board in my high school. saw it while I went in to get a drink.

Fitting because it was right after finishing 8x400 at 2:05 pace. Did the last one in 1:57 and that was tough!! That’s 7:50 per mile - props to you if this is your running pace because I was dying. 

I love track workouts!! πŸƒπŸ‘ŒπŸ‘Š
#running #halfmarathontraining #runnersofinstagram #runner #ffcheckin

Loved this motivational quote on a bulletin board in my high school. saw it while I went in to get a drink.

Fitting because it was right after finishing 8x400 at 2:05 pace. Did the last one in 1:57 and that was tough!! That’s 7:50 per mile - props to you if this is your running pace because I was dying.

I love track workouts!! πŸƒπŸ‘ŒπŸ‘Š
#running #halfmarathontraining #runnersofinstagram #runner #ffcheckin

15 9 / 2014

nicerunningday:

Jenny Simpson’s stride at 5th Avenue Mile NYC

nicerunningday:

Jenny Simpson’s stride at 5th Avenue Mile NYC

14 9 / 2014

gioruns:

What a finish from both amazing ladies! Jenny Simpson takes it over Brenda Martinez in 4:19 at the 5th Ave Mile.

Still can’t believe I got to go for a jog in Central Park with her last week, a few days before 5th Ave. Mile. She was so nice and humble…talk about runspiration!!

gioruns:

What a finish from both amazing ladies! Jenny Simpson takes it over Brenda Martinez in 4:19 at the 5th Ave Mile.

Still can’t believe I got to go for a jog in Central Park with her last week, a few days before 5th Ave. Mile. She was so nice and humble…talk about runspiration!!

(via angel-likes-running)

13 9 / 2014

We both got third in our age group! Great day for a 5k. Now time to shower, nap and get ready for RUTGERS FOOTBALL!!! #running #runnersofinstagram #ChopPSU #fitfluential

We both got third in our age group! Great day for a 5k. Now time to shower, nap and get ready for RUTGERS FOOTBALL!!! #running #runnersofinstagram #ChopPSU #fitfluential

13 9 / 2014

Felt so good in today’s 5k!! Still working on getting fit but it’s starting to come back thanks to
Coach @mjpelly!! 3rd in my age group!

Mile splits were: 9:20, 9:25, 8:49 and last .1 was 8:00! Passed about 5-6 people in the last mile as opposed yo being the one who is passed πŸ˜„

#running #runnersofinstagram #ffcheckin #fitfluential  (at Duke Island Park)

Felt so good in today’s 5k!! Still working on getting fit but it’s starting to come back thanks to
Coach @mjpelly!! 3rd in my age group!

Mile splits were: 9:20, 9:25, 8:49 and last .1 was 8:00! Passed about 5-6 people in the last mile as opposed yo being the one who is passed πŸ˜„

#running #runnersofinstagram #ffcheckin #fitfluential (at Duke Island Park)

12 9 / 2014

Lukkkeeee!!!  (at Madison Square Garden)

Lukkkeeee!!! (at Madison Square Garden)

12 9 / 2014

Time to see Luke Bryan - finally!!!

Time to see Luke Bryan - finally!!!

11 9 / 2014

Short run + coffee with pro runner & Olympian Jenny Simpson!! How awesome is that??! #runchat #running #fitfluential #runnersofinstagram

Short run + coffee with pro runner & Olympian Jenny Simpson!! How awesome is that??! #runchat #running #fitfluential #runnersofinstagram

09 9 / 2014

Lol yup

Lol yup

09 9 / 2014

08 9 / 2014

Did impromptu hill runs today on the treadmill after my workout.
Want a quick 1 mile workout? Do this and take a 1 minute break in between each set.

Did impromptu hill runs today on the treadmill after my workout.

Want a quick 1 mile workout? Do this and take a 1 minute break in between each set.

07 9 / 2014

6 miles. Might not be long to many but I was kind of nervous to do this! which sounds crazy since I’ve ran 26.2 miles before. But my mom and I haven’t ran that long in a while.

I feel good and no shin pain! Well, they’re a little sore but going to put some biofreeze on them before I go to sleep.

This week I get to start doing tempo type runs and next week, track workouts!

I get my training plan from my coach Marc Pelerin. One of the first people I followed on Tumblr :) Check him out! He’s awesome, responsive to any questions you might have (he does e-coaching), and very knowledgeable.

My mom and I are planning on running the Philly Half on Nov. 23…hope we are ready to go by then! Gunning for a PR! *knock on wood*

07 9 / 2014

Just got into tennis this season. I really like it! Honestly thinking of adult tennis lessons lol

07 9 / 2014

Was actually kinda dreading this run but we felt great! Not bad for our longest run since NYC Marathon last year 😳 and no shin pain!! πŸ‘Œ #halfmarathontraining #longrun #sundayrunday #ffcheckin

Was actually kinda dreading this run but we felt great! Not bad for our longest run since NYC Marathon last year 😳 and no shin pain!! πŸ‘Œ #halfmarathontraining #longrun #sundayrunday #ffcheckin

05 9 / 2014

Love that my xc team is bonding on the bus right now. And asked to add me on instagram lol :-O